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	<title>Acid Reflux &#8211; Dr. Matt W Johnson BSc MBBS FRCP MD</title>
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	<description>Consultant Gastroenterologist &#38; General Physician</description>
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		<title>High Soluble Fibre Diet helps Reflux</title>
		<link>http://www.drmattwjohnson.com/uncategorized/high-soluble-fibre-diet-helps-reflux/</link>
		
		<dc:creator><![CDATA[Dr Matt W Johnson]]></dc:creator>
		<pubDate>Sun, 28 Feb 2021 00:36:20 +0000</pubDate>
				<category><![CDATA[Acid Reflux + Barrett's]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[High Soluble Fibre Diet]]></category>
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					<description><![CDATA[Further evidence can be found in these two articles looking at the benefit of a high soluble fibre diet and avoidance of known dietary triggers in helping settle acid-reflux symptoms.]]></description>
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<p>Further evidence can be found in these two articles looking at the benefit of a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5989243/">high soluble fibre diet</a> and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6702398/">avoidance of known dietary triggers</a> in helping settle acid-reflux symptoms.  </p>
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